Naps

I took a nap today, and I don’t feel like I wasted my day at all.

I haven’t been sleeping very well; I don’t know why. Maybe I have too much on my mind, maybe I’m not comfortable, maybe there’s some underlying reason- whatever it is, it’s preventing me from sleeping through the night.

Last night I made the decision that I would spend some part of my Saturday taking a nap- and it was the best decision I’ve made in a while.

3 hours of uninterrupted, snuggled sleep. It was exactly what I needed to catch up on the exhaustion that had taken over my body.

I’ll probably take another one tomorrow.

 

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